Welcome to my website, I’m really excited you’re here! This is a space for judgement-free exploration of all things food and nutrition. Let me know if I can do something better, add something you see missing, or if you want to schedule a free 15 minute initial consultation.
““Thank you for giving me a space where I could show up as myself and go from there. I appreciate how you’re always there to point out what I’ve already accomplished and the things I AM doing, even when I am focused on negatives or comparison. I am healthier in so many ways because of our work together. I honestly didn’t think I would ever not be on a diet.””
Willow helped me lower my cholesterol and blood pressure via my lifestyle, but I never felt deprived. In fact, I felt like I ended up feeling so much more satisfied. I also appreciate her positive attitude.
Willow never made me feel like I wasn’t doing enough, even when I felt that way about myself. My relationship with food has changed so much since working with her and I don’t feel as stressed out about my food choices or health.
My blood pressure is now at a healthy level and my GERD symptoms have subsided.
You helped me realize that I needed to be eating more and I feel so much better for it.